In Óptimo we have designed a very special room where, in addition to control its temperature, humidity, oxygen and CO2 according to the physiological elements that we want to improve, it also allows us to modify the environment and adjust it to the specific characteristics of any competition, which is very useful for those athletesthat need to compete in particular environments where temperature and humidity will play a fundamental role. This resource will not only allow them to ideally adapt, but also to improve their performance in comparison to their direct competitors.