Performance & Medical Center
ÓPTIMO SPORT
ÓPTIMO SPORT
Experts in Sports Performance and Rehabilitation
A unique space created by world-renowned experts in the field of athletic performance and sports medicine.
OUR TEAM
Here lies our sucess
MULTIDISCIPLINARY WORK
We stand out because of a great team formed by highly relevant professionals in different fields of Health and Physical activity
Óptimo arises from the joining together of different experts in the field high performance sport. After years of collaboration and research, we decided to create a project where we could give use to our knowledge and the most advanced technology at the service of people.
OUR WORK
The living stories
Because Optimo is not just a place — these are real stories of professionalism, trust and success.
Check out the living stories of our clients about what they learned and how they mastered it.
OUR SERVICES
Through which we unite sporting culture with the medical and athletic lab
Sports Medicine
Comprehensive clinical, physical and performance examination to prevent health–related issues and recover safer–and–faster.
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Injury Recovery
Guided support in treating disabilities, sport injuries and pain syndromes delivered from the first step to return to full competition.
Sports Performance
Athlete–centred analysis and supervision of training and motor learning program aimed at qualities necessary in the target sport to succeed and become injury–proof
Fitness Training
Since each person is an 'everyday athlete', we offer comprehensive support for all of clients seeking guidance in maintaining an active lifestyle that supports health, prevents diseases and promotes longevity.
Women's Care
Female fitness is both beauty and the future of exercise health. Our services include current knowledge on treating women's conditions based on pelvic floor, hypopressive and strength exercises plus manual therapy.
Nutrition
We design an individualised nutrition program to lose weight, prevent disease and enhance recovery after intensive bouts of training sessions.
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Heat Training
Heat training is a powerful tool for enhancing performance and expediting recovery during an injury. That's why at Óptimo, we've created a very special room to achieve these goals.
Sports Programs
We offer individualised and periodised programs that cover most of the qualities necessary for maintaining and developing athletic qualities of hypertrophy, strength, power, plyometrics, agility, among others
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Consulting
Don't self–help or learn from mistakes. Seek professional support and consulting in terms of developing sporting attitude and solutions needed for your career, club, organisation or company.
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DISCOVER YOUR FULL POTENTIAL
Sports Programs
