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Prueba de Esfuerzo

OPTIMO SPORT

Variabilidad de la Frecuencia Cardiaca

HEAT TRAINING

Adapted to your needs and goals

Heat training is a great mean to improve sports performance in a quick and effective way, in addition to help us to get back to our best phyisical condition after a lesion.

Variabilidad cardiaca

MULTIDISCIPLINARY WORK

We stand out because of a great team formed by highly relevant professionals in different fields of Health and Physical activity

Óptimo arises from the joining together of different experts in the field high performance sport. After years of collaboration and research, we decided to create a project where we could give use to our knowledge and the most advanced technology at the service of people.

PASSION AND INNOVATION

We use the most advanced technology in order to facilitate your accomplishments. 

We know that each person is unique, which is why every program designed by us is individualized based on the specific needs and characteristics of our costumers.

Pawel Formación
Frecuencia cardiaca

MULTIDISCIPLINARY WORK

We stand out because of a great team formed by highly relevant professionals in different fields of Health and Physical activity

Óptimo arises from the joining together of different experts in the field high performance sport. After years of collaboration and research, we decided to create a project where we could give use to our knowledge and the most advanced technology at the service of people.

PASSION AND INNOVATION

We use the most advanced technology in order to facilitate your accomplishments. 

We know that each person is unique, which is why every program designed by us is individualized based on the specific needs and characteristics of our costumers.

Corazón

Improve your performance

Heat acclimation and training improve performance both in challenging situations of high temperature and neutral situations.

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